Simple Exercises to Help You See and Read Auras

Have you ever walked into a room and felt an immediate "vibe" from someone before they even spoke? That isn't just your imagination; you’re picking up on their aura. An aura is a luminous energy field that surrounds every living being, acting as a spiritual blueprint of our physical, emotional, and mental health. At Psychic Today, our professional psychics use high sense perception to "see" these energies even over the phone. While it takes years to master, everyone has the innate psychic potential to begin visualising these fields. By learning to tune into these vibrations, you can gain a deeper understanding of yourself and the people around you.

Why Phone Readings are Effective for Aura Work

You might wonder how a trusted psychic can read your aura without being in the same room. The truth is that energy isn't limited by physical distance.

• Vibrational Frequency: Your aura vibrates at a specific frequency that is carried through the sound of your voice.

• The Mind’s Eye: A skilled clairvoyant uses their "inner sight" to perceive your energy field, identifying blockages in your Chakras or shifts in your emotional state by tuning into your unique spiritual signature.

• No Visual Distraction: Sometimes, seeing a person physically can "clutter" the reading with surface-level information. Over the phone, the psychic connects directly to your auric field.

Preparing to See Your First Aura

To develop this psychic skill, you need to move beyond normal vision and enter an expanded state of consciousness. Before you start, ensure you’re in a relaxed state, meditation is the best way to "quiet the noise" so your psychic senses can take over.

The Ideal Environment

• Soft Lighting: Low light is best. Streetlight filtering through a curtain or the glow from a hallway is perfect.

• Posture: Recline comfortably with your head and shoulders supported. You don't want to be flat, but you must be fully relaxed.

• Mindset: Let go of the "need" to see something. The aura often appears as a gentle haze or a "magnetic" resistance rather than a neon light.

A 5-Step Exercise to Visualise Energy

This simple exercise uses your own hands to help you "tune in" to the auric flow.

1. Gaze, Don't Stare: Hold your hands out in front of you against a plain background. Look at them gently. Don't focus too hard; you want to "gaze" past them.

2. Soft Focus: Allow your eyes to go slightly out of focus. Try to look at the space between your hands or just past your fingertips toward the wall.

3. The Gap: Slowly bring your palms and fingertips closer together without touching. Watch the space in the middle. You might notice a fine blue, red, or white "haze" beginning to form.

4. The Magnetic Pull: Move your hands slowly in and out. You may feel a slight resistance, a change in temperature, or a tingling sensation. This is the "magnetic" quality of your auric field.

5. Identify the Stream: Look for fine lines or "streams" of light connecting your fingers as you pull them apart. Concentrating on these lines often makes them glow brighter.

Understanding Aura Colours

Once you begin to perceive the haze, you may start to notice specific colours. These colours aren't static; they shift based on your thoughts and emotions.

Taking the Next Step in Your Development

Learning to read auras is a wonderful way to deepen your own psychic perception. However, interpreting significant changes—such as a reversal of energy flow or a sudden concentration of dark colour, requires an expert eye.

If you’ve noticed a change in your own energy or want to know what your aura is telling the world right now, our Highly-Rated Psychics are here to help. They can provide an in-depth analysis of your auric field and help you rebalance your energy for a more positive outlook.