{"id":722,"date":"2019-12-03T17:15:14","date_gmt":"2019-12-03T17:15:14","guid":{"rendered":"https:\/\/psychictoday.uk\/blog\/?p=722"},"modified":"2021-11-15T21:44:51","modified_gmt":"2021-11-15T21:44:51","slug":"psychic-development-diane-dawson","status":"publish","type":"post","link":"https:\/\/psychictoday.com\/blog\/2019\/12\/03\/psychic-development-diane-dawson\/","title":{"rendered":"Grounding – Psychic Development with Diane Dawson"},"content":{"rendered":"

GROUNDING – <\/strong>Psychic Development With Diane Dawson<\/strong><\/h1>\n

Grounding<\/strong>. One of the basics of Psychic Development<\/strong><\/a>. If you want to develop psychically, like every other art, practice makes perfect! Many people want to dive right in there and have strong abilities early on.<\/p>\n

But this can consequently mean some corner-cutting! The important thing early on is to be protected<\/strong>, balanced<\/strong>, and commit yourself<\/strong> to your psychic development on a regular basis if you can.<\/p>\n

\"\"<\/p>\n

The Basic Steps<\/u><\/strong><\/h2>\n

When working at any psychic level, whether you are reading or emotional healing, it\u2019s important that you follow the steps below;<\/p>\n

*Grounding<\/strong> \u2013 Helps you to keep grounded, and prevent any light headiness. If you are prone to trips or falls, or are generally clumsy, this could perhaps be because you\u2019re not sufficiently grounded.<\/p>\n

*Cleansing<\/strong> \u2013 When working, you will pick up on all sorts of energy, some negative and some that may be draining. It is therefore important to cleanse so that this doesn\u2019t have any impact on your own personal life.<\/p>\n

*Protection<\/strong> \u2013 This stops anyone from being able to send anything negative, or take any of your energy from you.<\/p>\n

I always suggest to anyone training, that this becomes a part of your daily routine. It is said it takes 8 weeks to form a habit. So in theory, after doing this every day consciously for 8 weeks, it should thus become as natural as getting up & brushing your teeth!<\/p>\n

Grounding<\/u><\/strong><\/h2>\n

I have chosen two exercises. This is because what works for one person, may not work for another.\u00a0 The first one is the one I use.<\/p>\n

As a rule, I generally do this exercise as I get out of bed in the morning. You can also do it anytime that you don\u2019t feel grounded. Just remember to choose somewhere that you won\u2019t be disturbed, so mobile on silent etc.<\/p>\n

Grounding Exercise #1<\/u><\/strong><\/h3>\n

*As you get up<\/strong> in the morning, sit on the side of the bed. Allow your feet to be flat on the floor.<\/p>\n

*Take the time to be aware of your breathing<\/strong>. Visualise any thoughts or worries placed in balloons, and watch them float away in the sky. Big deep breaths in and out.<\/p>\n

*Now visualise<\/strong> your feet. Imagine there are tree roots growing from them, and as they grow, they start making their way towards the ground. If you live in an apartment, you can visualise that you are sitting in a garden with your bare feet touching the grass).<\/p>\n

As the roots continue to tunnel through the rich soil, you feel refreshed<\/strong> & energised<\/strong>. The roots keep going down until they come to stop, as they can\u2019t go any further.<\/p>\n

*The roots then start to spread out, reaching towards the other roots of big strong trees, such as the mighty Oak. As they connect, the roots will support each other and become intertwined.<\/p>\n

At this point, you feel completely grounded. You feel like nothing can push you over. You feel the strength<\/strong> and energy<\/strong> that Mother Nature provides to you by being connected to her.<\/p>\n

 <\/p>\n

Grounding Exercise #2<\/u><\/strong><\/h3>\n

*Sit or Lie down<\/strong> in a relaxed position, ensuring no interruptions. As before, focus on your breathing, and send any worries\/thoughts away in those balloons.<\/p>\n

*Visualise<\/strong> yourself walking along a white sandy beach. There is no one else here, just you. As you walk along, you make your way to the crystal blue, warm, inviting water.<\/p>\n

*As you reach<\/strong> the water\u2019s edge, you see a boat coming towards you. The boat stops in front of you, almost beckoning you in.<\/p>\n

*Take a seat<\/strong> in the boat. Take the ores, and allow yourself to go as far as out as you feel comfortable with. Stop when you have reached a place where you feel calm and refreshed. Feel the warm ocean breeze on your face.<\/p>\n

*Once you have stopped<\/strong>, visualize an anchor being dropped from the boat, and going as far down to the bottom of the ocean as is physically possible. It keeps going until it hits the ocean floor. You become aware of a real feeling of security coming over you. Nothing can move you until you are ready to be moved.<\/p>\n

Practice makes perfect!<\/u><\/strong><\/h2>\n

Practice your grounding technique daily, and if not, as often as you can. Developing your natural psychic<\/strong> powers will be the next phase, as well as using various tools and card spreads to do readings.<\/p>\n

With warmest regards<\/p>\n

Diane Dawson.<\/p>\n

Diane’s Journey has been a long and interesting one of self-development and growth. Diane now makes regular appearances on Psychic Today and can be contacted directly for uplifting readings and your own Psychic development. Contact her here<\/strong><\/a>.<\/em><\/p>\n

Speak to one of our Psychics!<\/h2>\n

We have a very experienced and friendly team of psychics with us here at\u00a0Psychic Today<\/strong>! See who is available for\u00a0YOU<\/strong>\u00a0right now!<\/strong><\/a><\/p>\n

Select the psychic of your choice for an exclusive one-to-one reading! Speak to one of our \u00a0Trusted Psychics<\/a>.<\/strong>\u00a0Plus, you can watch us live right\u00a0here<\/a><\/strong>!<\/p>\n

Download our Psychic Today App now!<\/h2>\n

The\u00a0Psychic Today App<\/b>\u00a0for all your psychic needs! If you haven\u2019t yet added it to your mobile phone, you can do so by following our links here:<\/p>\n

To download from the\u00a0App Store<\/b>\u00a0\u2013\u00a0click here<\/a><\/strong>.<\/p>\n

Or download it from\u00a0Google Play\u00a0<\/b>\u2013\u00a0click here<\/a><\/strong>.<\/p>\n

Get a TEXT Reading!<\/b><\/h2>\n

Our\u00a0Trusted Psychics<\/strong>\u00a0are dedicated to answering your questions. Simply select the\u00a0topic<\/strong>\u00a0you want guidance on, type\u00a0your question<\/strong>\u00a0and\u00a0mobile number<\/strong>, and one of our\u00a0top psychics<\/a><\/strong>\u00a0will respond with your\u00a0Text Reading<\/a><\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"

GROUNDING – Psychic Development With Diane Dawson Grounding. One of the basics of Psychic Development. If you want to develop psychically, like every other art, practice makes perfect! Many people want to dive right in there and have strong abilities early on. But this can consequently mean some corner-cutting! The important thing early on is…<\/p>\n

READ MORE<\/a><\/div>\n","protected":false},"author":1,"featured_media":1249,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[2,50],"tags":[240,248,242,245,244,246,247,241,243,145],"class_list":["post-722","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-development","tag-diane-dawson","tag-free-psychic-developement","tag-free-psychic-development","tag-grounded","tag-grounding","tag-grounding-exercise","tag-how-to-be-grounded","tag-psychic-development","tag-psychic-development-course","tag-psychic-today"],"jetpack_publicize_connections":[],"yoast_head":"\nGrounding | Psychic Development | A Psychic Today Blog<\/title>\n<meta name=\"description\" content=\"Psychic Today's Diane Dawson looks at Psychic Development. 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