Greet Autumn with Love

After the warmth and playfulness of Summer, the wheel continues to turn into Autumn. The fields shimmer gold, and the leaves blush a crimson red on their wind-kissed cheeks.

The nights are getting darker, and the air is getting colder. Honeysuckle, lavender and rose are replaced with burning firewood, although there’s a certain comfort.

Part of us still longs for those lazy summer nights, with the scent of flowers wafting through the air, like Mother Nature’s perfume. The Autumn transition heightens those aromas.

Mother Autumn

Autumn is a Mother. She visits with comfort, change, and an opportunity to gather our thoughts and feelings the same way we would gather crops.

If we pay attention to the winds of change as one season blends into another, we realise that we, too, are in a gentle transition. Autumn is not just the end of a season but also the beginning of another.

Life Lessons

Let us take time to sit with ourselves and think about what it is that we wish to harvest as we move forward. What are we grateful for, and what did we learn from the lighter promises of Spring and Summer?

What experiences lit us up? And what are we now ready to let go of as we leave those seasons behind? What is ‘falling’ away?

Self Reflection

Autumn lovingly encourages us to reflect on these things as we snuggle up and get ready to move into the next season of our lives. She asks us for a change of pace – to slow down, go within, and simply rest.

Nature is our greatest teacher; she always shows us the way, whether we recognise it or not. And just like Nature, we, too, have our inner seasons, cycles and rhythms which need to be honoured.

All of life needs the nurturing, rest and incubation of Autumn and Wintertime beneath the surface to sleep, heal and breathe again to the newness, freshness and fullness of Spring and Summer.

A Time to Grow

Just like the flower closes after it blooms, we also must learn how to surrender and do the same. As the tree grows and births new life each year, it also lets its leaves fall gently to the ground without resistance.

It understands that nothing can bloom all year round. Everything needs time to rest, sleep and dream. Because in the quiet of sleep lies a lifeform of its own, at peace with the beauty and simplicity of just being.

Maria Grace

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